🔐 Bonus Reflection for Free Email Subscribers: Coming Home to the Self
For Those Ready to Go Deeper...
As a thank-you for being here, I’m offering this deeper reflection and journal practice as a preview of the kind of soul nourishment you’ll receive in future paid posts.
🌿 Deeper Reflection:
When we live disconnected from the Heart of the Psyche, it’s easy to give our power away; to people, to systems, to beliefs that don’t serve us.
We tolerate emotional micro-abuses.
We normalize disconnection.
We over-function for those who under-care.
But returning to your center means beginning to ask:
“What part of me was taught to accept this?”
The False Self doesn’t just protect you, it also hides your truth from you.
“There’s no awakening without discomfort. No clarity without confrontation. No return without a leaving.”
Notice when you feel most fragmented — emotionally scattered, overly accommodating, or numbing out.
What part of you is trying to protect the Heart?
What is it guarding?
Now ask:
What would it feel like to return to the center of myself right now?
Let your body answer before your mind.
✍️ Journal Prompt
What does “coming home to myself” look like today?
List 3 small practices or truths that help you remember who you are.
Your inner world deserves clarity.
Your heart deserves honesty.
And you, just as you are, deserve peace.
🔒 *Future bonus reflections like this will be reserved for paid subscribers.*
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